A Half-Day Self-Love Retreat
This is your love story.
The Love of Your Life Is You is a half-day retreat devoted to slowing down, receiving care, and remembering that the most important relationship you will ever tend is the one you have with yourself. This intimate gathering weaves together healing touch, restorative movement, ritual, and conscious self-care in a warm, supportive setting.
Created for those craving rest, nourishment, and meaningful connection, this retreat invites you to soften your body, quiet your mind, and reconnect to yourself through intentional experiences designed to soothe the nervous system and open the heart.
What You’ll Experience
Throughout the day, you’ll move through a thoughtfully curated blend of offerings, each supporting self-love, embodiment, and presence.
Mini Massage Therapy with Spencer
Enjoy a 15-minute mini massage designed to release stored tension and invite your body into ease. Spencer’s grounding, intuitive touch helps calm the nervous system and supports deep relaxation and receptivity.
Restorative Yoga & Self-Love Teaching with Amy
Amy will guide a gentle restorative yoga practice followed by a reflective teaching centered on loving yourself with compassion and intention. This offering blends movement and stillness, allowing you to rest deeply while reconnecting to your inner world.
Ayurvedic Skincare with Katie Spalding of Satva Botanica
Katie will offer a demonstration of Ayurvedic cosmetic treatments rooted in plant wisdom and ritualized self-care. Learn how daily skincare can become an act of devotion, with the opportunity to experience and purchase Satva Botanica products.
Self-Love Ritual or Creative Craft with Elaine
Elaine will guide a heart-centered ritual or creative integration designed to anchor the retreat as a conscious act of self-devotion. This experience offers space for reflection, intention setting, and making meaning from the day.
Nourishing, Warming Lunch
Elaine will also prepare a warming, nourishing lunch to support grounding, comfort, and connection. This shared meal is part of the experience — a time to rest, integrate, and be cared for.
Who This Retreat Is For
Those feeling overstimulated, overextended, or burned out
Anyone craving rest, touch, and gentle healing
Those seeking a deeper relationship with themselves
Anyone longing for a slower, more intentional afternoon
No prior experience with yoga, massage, or energy work is needed. Come exactly as you are.
Details at a Glance
Date: Friday, March 1
Time: 10:00 AM – 3:00 PM
Includes:
15-minute mini massage
Restorative yoga & self-love teaching
Ayurvedic skincare demonstration (products available for purchase)
Guided ritual or creative craft
Nourishing, warming lunch
✨ Space is intentionally limited to create an intimate, supportive container.
This Is Your Invitation
You don’t need to become someone new.
You don’t need to fix anything.
You simply need to arrive.
The love you’ve been seeking is already here — waiting for your presence.
💖 Reserve your spot and step into your love story.